December is always physically and mentally challenging for me. The end of semester means I'm busy with work (if you don't know already I'm a univeristy lecturer) and deadlines with my study as a PhD student, and this year I had to also deal with my first grader son having his first formal school exams....
Sunday, 30 December 2018
Sunday, 23 December 2018
Still offline :)
Wow.... turns out I have been off Instagram for 3 months already. Although not 100% off, I didn't delete my account, just uninstalled the app on my phones. I gotta say it was a good decision. I think I was spot on in suspecting Instagram was the source of my deteriorating mental health.
Ironic, isn't it. Since I am a social media researcher who reports that social media is beneficial for mothers,...
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